Experience Yoga via Zoom and discuss how Yoga techniques may be helpful for project management - individually and in teams. Vaishali will guide you through practical breathing techniques, balancing poses, and stress management tools specifically designed for busy professionals—techniques you can use immediately at your desk, before meetings, or anytime stress hits.
Vaishali Bhattacharyya is the founder of Yogashali, where she teaches yoga, breathwork, and mindfulness to help busy professionals find calm, clarity, and balance in demanding lives. With a Master's in Education and over 20 years of experience in education and nonprofit leadership, Vaishali understands firsthand the challenges of managing stress, juggling competing priorities, and staying grounded amidst constant demands. As a 200-hour Registered Yoga Teacher trained at Yoga Haven with specialized youth mindfulness training, Vaishali brings a unique integration of yogic philosophy, Ayurveda, and neuroscience to her teaching. Her approach goes beyond the physical practice—she helps students understand why these techniques work and how to apply them in daily life, from the boardroom to the living room.
Virtual, via Zoom - Zoom meeting link will be included in registration confirmation e-mail.
PMI Westchester Chapter members: Free
Non-Chapter members: $5
Payments must be made in advance by PayPal or credit card.
Credit card payments can be made through PayPal without the need for a PayPal account.
Registration fee is non-refundable.
Pre-registration is required; registration closes Monday, 27 Apr 2026 at 11:59 p.m.